by Adam Steer and Kris Fondran,
Shapeshifter Yoga
List Price: $74 Sale Price: $27 Availability: Available Ship By Email Or to Your Address. |
Almost all fitness enthusiasts know the many benefits of practicing yoga. However, few people know of the additional effects scientific yoga has on the body. If you are currently experiencing aches, pains, fatigue, stress, and stiffness, you probably need to do a bit of stretching using scientific yoga. Shapeshifter Yoga by Adam Steer provides you with information on how you can use yoga to improve the general condition of your body, as well as your physical appearance. It presents you with science-based yoga that will make you more energetic, keep you pain-free, sculpt your body, and help you fight stress.
Shapeshifter Yoga has 7 components that deal with different aspects of your training. The core component, which is the Shapeshifter Yoga Manual, serves as your master key to yoga success. It teaches you how to master each pose, and how to utilize yoga for feeling younger, banishing aches, and rebalancing your body. Other noteworthy components of the program are the libraries of yoga pose videos and follow-along yoga videos, which will help you apply what you have learned from the manual. Aside from these, you will get a yoga pose manual, a yoga flow routine guide, and a follow-along audio file you can listen to as you practice.
Shapeshifter Yoga’s complete resource is definitely a better alternative to going to the yoga studio. Using this guide, you will be able to spend more time mastering your movements and poses, instead of wasting time worrying about what to wear and traveling to the studio. What you will pay for in Shapeshifter Yoga is pure yoga information and instruction, so you can do yoga whenever and wherever you want.
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