The Fat Burning Kitchen

By Mike Geary,

The Fat Burning Kitchen

Rating: 5 stars List Price: $49.00 Sale Price: $7.99 Availability: Available Book Form: Paperback “Book” Ship to Your Address.

The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine
by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist & Catherine Ebeling – RN, BSN, They are The same Authors of  The TOP 101 Foods that FIGHT Aging Book.

Inside this brand new program, you’ll find:

• the true secret to making calorie-counting obsolete… this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 6 years)
• the truth about polyunsaturated fats (omega-6s and omega-3s) that most food companies don’t want you to know
• which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you
• the real deal on saturated fat and cholesterol, and why they are essential in your diet
• the “whole grain” deception and why whole-grain crackers, bread, and cereals could be packing on more body fat
• why that skim milk may not be so good for you after all
• the one time when tilapia and salmon are NOT healthy foods
• a healthy fat-burning burger option? Yes
• why soy milk, tofu, and veggie burgers could be increasing your belly fat
• Are sports drinks stifling your fat-burning?
• The only truly healthy options for sweeteners… even non-caloric sweeteners
• The surprisingly healthy fat in some animal products that actually help you burn fat and build muscle
• whole eggs or egg whites? easy answer
• do diet sodas and other diet drinks hurt your fat loss efforts?
• Is whole milk actually better for you than skim milk? there’s more to the story
• A type of saturated fat that actually helps to stimulate your metabolism
• the one time when chocolate can even help to prevent your sweet tooth cravings
• does green tea or oolong tea really increase your metabolism and help fat loss? the truth
• which fruits and veggies are okay to choose non-organic
• and TONS more secrets to help you permanently transform your diet to force your body to burn fat more effectively.

FREE Bonus:
6-Part Fat-Burning Nutrition Course – On Video!
(Value: $179, but FREE if you order Fat Burning Kitchen today)

%100 money-back guarantee.